Tai Chi

Bob Lowey

Shujin Zhuanggu Gong

02 October 2026 -

Leader: Bob Lowey

Cost Information: Cost: £264 single room, £392 for two people sharing a twin, £148 dorm. Full board and lodging costs.

Course outline

Shujin Zhuanggu Gong, or often referred to as “The muscle and bone exercise” consists of 8 exercises to remedy muscle and bone ailments and allow the body to become stronger and more flexible.

This set of movements are based on Traditional Chinese Medicine (TCM) and Daoyin Yangshen Gong theories that provide fundamental guidelines to initiate and trigger the relevant acupuncture points and meridians associated with each exercise.

Basic TCM concepts will be taught in conjunction with each exercise.

How to book

Click Book Now in the sidebar, select 4 nights from 2 - 6 October (please note the default option is for two guests)