5 Elements with Angie Ball
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Leader: Angie Ball
Cost Information: Course fee: £175 (12 places available)
Cost: £264 single room, £392 for two people sharing a twin, £148 dorm. Full board and lodging costs.
Course outline
Join Angie in these 4 days where we will be looking into the 5 elements, how they effect our lives & the environment, based on the teachings and therapeutic practices of Tara Rokpa Therapy.
This will be a mainly experiential retreat taking the opportunity to truly appreciate and immerse ourselves within the stunning wild and unspoilt landscape of Holy Isle. To truly connect with the element Earth; our physicality, grounding, walking, lying; befriending our body!
Experiencing the element Air’s movement, our breath our mind’s activity, noticing how this may be reflected within the natural environment. We will take the opportunity to spend time appreciating the element Water; it’s many aspects (perhaps even a dip in the sea? – so those wishing to please bring your swimming gear!) We can celebrate with the element Fire; exploring how fire effects our body and emotions whilst enjoying and appreciating its warmth and energy. Finally, taking time with practices on simply being present within the Space; giving ourselves the space to simply be.
Angie will introduce several of the exercises as taught through Tara Rokpa in these 4 days together including; sitting practices, breath-work and relaxation, free painting using paints, paper, crayons & pens, (materials will be supplied but you are welcome to bring anything with you to help inspire your creativity!)
Further information and bookings
Fee: £175 (12 places available)
For Bookings and payments: please book in good time to confirm your place.
Contact Angie Ball on: ball.angie@ymail.com
nb: We will be commencing on the evening of Friday 13th after soup & final session will be the morning of Tuesday 17th before breakfast.
Booking accommodation on the Holy Isle
Once you have made your booking with Angie, please book your accommodation on Holy Isle, which you pay for on arrival. Use the Book Now button in the sidebar -
Select 5 nights from Friday 17th - 23rd May (Please note the default booking option is for two guests)