The Eight & the Four
Buddhist wisdom to untangle your life and make it meaningful
22 August 2025 - 30 August 2025
Leader: Alistair Appleton
Cost Information: Accommodation: single room £528; dorm £296; double room £392 per person (double sea-view £440 per person)
Course fee: £350
Course outline
Alistair and Kirsty from Mindsprings are offering a week on the Island to meditate on the Eight Wordly Winds and the Four Thoughts that Turn the Mind to Liberation this August.
These are classic Buddhist teachings that have an simple and yet profound impact on the quality of our everyday lives.
But you don’t have to be a Buddhist to come along to this friendly and enlivening week. Beginners are welcome and it’s a beautiful chance to practice together in such an uplifting spot and integrate these ancient Buddhist wisdoms into your 21st century life.
Much more information here: https://www.mind-springs.org/hi-retreats/hi-august-2025
Booking information
You need to book your place on the Mindsprings site and your accommodation with the Island directly.
Once you have registered with Alistair, click Book Now in the sidebar, select 8 nights from 22 - 30 June