Qigong & Meditation Week Retreat
14 August 2019 - 21 August 2019
Leader: Sue Weston & Jenny White
Cost Information: £385 single room, £560 for two people sharing a twin, £224 dorm. Full board and lodging costs.
Course fee £245
Course outline
During the Qigong & Meditation Retreat Week Sue will guide you through the healing yet gentle movements of Chinese Medical Qigong together with the stillness of peaceful mind and loving kindness meditations.
The week is suitable for beginners and experienced practitioners alike. It offers an opportunity to develop mindfulness skills through movement alongside relaxation and meditation practices that support the beginning or deepening of a life-long spiritual journey.
This year Sue is bringing a newly choreographed form to the week of retreat. It gathers together elements of Medical Qigong for participants to experience a healing flow of movement that will become a resource for all participants to take home for their personal practice.
Jenny White is again joining the Qigong & Meditation Retreat Week and offering individual shiatsu massage sessions in between the meditation and qigong practice. Visit www.sueweston.com/holy-isle/ and follow the links to learn more about shiatsu and to make contact with Jenny to reserve your shiatsu time
More Information and Bookings
Please make your reservation for the Qigong & Meditation Retreat week through www.sueweston.com/holy-isle/.
Or email your request for a registration form: taichi@sueweston.com
Accommodation: There is single, twin room and dormitory accommodation available - please indicate the accommodation you would like when you contact Sue. She will then contact Holy Isle to book your room. See this website for pricing. Payment for accommodation will be made upon arrival on Holy Isle.