Qigong & Meditation Week Retreat
15 August 2018 - 22 August 2018
Leader: Sue Weston & Jenny White
Cost Information: £385 single room, £560 for two people sharing a twin, £224 dorm. Full board and lodging costs.
Course fee £245
The Qigong & Meditation Retreat Week offers space to breathe deeply, move, stretch and release through Chinese Medical Qigong.The gentle yet powerful movements of Qigong offer a direct and intuitive access to the deep wisdom of the body through which blow the winds of our habits, both emotional and mental. In stillness we immerse ourselves in peaceful mind and loving kindness meditations. Holy Isle will soon become a sanctuary for you and is where Sue spent a year in retreat – and it is somewhere to visit in your mind after returning to the hurly burly of every-day living.
Accompanying us again on this year’s retreat is Shiatsu Practitioner Jenny White, who is offering shiatsu massage to participants to complement their practice in their free time.
The week is suitable for beginners and experienced practitioners alike. It is a wonderful opportunity to develop mindfulness skills through movement alongside relaxation and meditation practices that support the beginning or deepening of a life-long spiritual journey.
More Information and Bookings - please contact Sue Weston to make your booking: