yoga
Yoga

Iyengar Yoga Retreat with Julie Anderson

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Leader: Julie Anderson

Cost Information: Cost: £198 single room, £294 for two people sharing a twin, £111 dorm. Full board and lodging costs.

Course fee £190, payable direct to Julie Anderson, details below


Course outline

julie anderson6ANNUAL YOGA RETREAT

This year we will explore in a bit more depth, so Julie requests a minimum of 2 years current Iyengar class experience.

Practice is in the beautiful and spacious Peace Hall, situated adjacent to the accommodation and dining room.

PROGRAMME

The retreat starts with a restorative session on Saturday evening.

Sunday and Monday:

Pranayama 7 - 8 am, Asana 10 am - 12.30 pm and 4 - 6 pm

Tuesday:

Pranayama 7 - 8 am

Our programme allows an hour after breakfast on Sunday and Monday for karma yoga, that is in the spirit of the community and actually a nice thing to do. Working with a resident volunteer to help with kitchen, house-care or garden tasks. Leaving plenty time for you to enjoy nature walks along the shore or up the hill, some outdoor swimming or just chill on the terrace with a coffee watching the yachts.

julie anderson7ENQUIRIES AND BOOKING FOR THE RETREAT

BOOKING is in 2 parts:

a) The course £190: to attend we require 2 years current Iyengar experience. Please bring yoga kit of (mat, 4 blocks, 2 bricks, 2 belts, 1 blanket).

For any further enquiries email Julie at yogaontay@gmail.com or phone 01382 543431

For more info see: www.yogaontay.com/workshops-and-retreats 

b) Once you have made your booking with Julie, please book your accommodation on Holy Isle, which you pay for on arrival.

Use the Book Now button in the sidebar - select 3 nights from 10th - 13th May 2024  (please note the default setting is for two guests)