taichi
Tai Chi

Qigong for a Healthy Heart

09 August 2019 - 11 August 2019

Leader: Bob Lowey

Cost Information: £200 flat rate for full board and lodging costs, in standard single or twin rooms, and course fee.

Bob kindly donates all fees to the Holy Island project.


Course outline

We are very happy to welcome Bob Lowey to Holy Isle once again. Bob has been teaching on Holy Isle every year since the Project began in the mid-1990s and very kindly donates all his fee to our work. 

peacehallBob's practice for this weekend is the Shuxin Pingxue Gong -  2  (The Heart Form - 2nd set). This is a beautiful Qigong Form intended to maintain and strengthen the heart and circulatory system that will be taught over the weekend. Tuition will involve exploration of specific acupuncture points integral to the learning of the exercise and simple massage of associated locations of the body.

 

This retreat will begin at 3 p.m. on Friday 10th August and depart after lunch on Sunday 12th.

Bookings 

Use the Book Now button in the sidebar - 2 nights. A screen will come up with the available accommodation, please select. You will then see a page called Additional Extras. Please select Qigong for a Healthy Heart